https://www.coachiva.com/home daily 1.0 2020-12-20 https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1603919998225-DZSDFQD5NA2C6UALE9CH/image-asset.jpeg Home - Compassionate connection Connection brings purpose to our lives. Empathy and kindness to ourselves first, and then to others fulfills the most basic of human needs: to feel valued and accepted for who we are. When we create compassionate connection with ourselves and then with others, we let go of judgements and resentments and create environments where trust and collaboration thrive. https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1603919855275-NT7W61SLDSAF7OEUE6BM/image-asset.jpeg Home - Purposeful leadership Living and leading your life purposefully means exercising your passions, gifts, and values for a higher purpose that will eventually benefit others. If we are a purposeful leader in our own lives, if we understand what our purpose or calling is, then we understand and live by our values, and we become accountable and self-aware. This leads to improved relationships, happiness and wellbeing because we are living our life the way we want to live it. At work, a team that is purposeful is more harmonious, innovative and effective. https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1603919031578-1JBEUJLT5N999L398HVN/image-asset.jpeg Home - MIndful Balance Mindful balance is the key to self-awareness. Mindful balance has been found by scientists to cultivate emotional intelligence, especially empathy and self-regulation. This is key to dealing with conflict, pressures, and challenges in the workplace and at home. We are taught in a culture of achievement and doing that we are only worthy if we are achieving or doing, but that is not true, each one of us is worthy simply because we exist. We are human beings, not human doings. When we create space in our lives for mindful awareness and breaks to disconnect from the chatter of the mind and connect with our inner selves and our hearts we are opening ourselves up to a new level of conscious leadership. https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1603919080853-QP18GHDWOTEQTVHQOE9B/image-asset.jpeg Home - Joyful Creativity Joyful creativity is the expression of our life purpose, it is what allows us to use our gifts and our human intelligence to accomplish what we came to this world to accomplish. Without creativity, innovations and progress would not be possible. Joy does not mean that one has to be "happy" all the time, but when we feel that we are allowed to be creative and use our gifts, we learn to enjoy each moment and to thank life for the difficulties because we see them as lessons and possibilities. Joyful creativity is the ultimate expression of who we are. https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1607974880068-Q2AOCITR2EFQZCUCY63M/20201113_01_DSC_5346_HR.JPG Home - “pEACE IN THE WORLD CAN ONLY BE ACHIEVED THROUGH PEACE IN ONESELF.” — Catalina Quintero, Coachiva Founder and CEO https://www.coachiva.com/contact daily 0.75 2020-11-05 https://www.coachiva.com/about daily 0.75 2023-07-11 https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1606329685088-XZD433X0S8Q2EDQ0ZDK8/20201113_01_DSC_5385_HR.JPG About - About our founder Catalina Quintero is the founder, chief executive officer, and lead coach at Coachiva. Catalina is also a leader in the field of conflict prevention and peacebuilding with nearly 20 years of experience working within international organizations, governments, and private sector organizations leading and working with teams and communities to find a way out of conflict into purpose and peace . She created and led the World Bank's first fragility, conflict and violence assessment tool – the Risk and Resilience Assessment (RRA) and was a thought leader on how to integrate conflict-sensitive approaches into World Bank strategies and projects. She led and worked on multiple multi-million dollar development lending operations in Africa, Asia, and Latin America. She also worked on the back-channel negotiations to the La Habana peace process between the FARC and the Colombian government and on the reintegration of ex-combatants in Colombia. She began her career at the international law firm of Arnold & Porter LLP as a paralegal. Catalina graduated from the Fletcher School of Law and Diplomacy at Tufts University in Boston with a Masters in International Affairs and Conflict Resolution and obtained her Bachelor’s degree in International Relations from Florida International University in Miami. She also obtained her coaching certification from the Co-Active Training Institute (CTI). Catalina’s deepest belief and the reason she founded Coachiva is that peace in the world can only be achieved through peace in oneself. A native of Cali, Colombia, she is a passionate dancer, watercolor painter, yoga and meditation practitioner and healer, and enjoys reading books on human psychology, leadership, and spirituality. She is fluent in Spanish, English, and French. https://www.coachiva.com/our-services daily 0.75 2020-12-14 https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1605317333090-S4P1L7MYQK4MRV4UG9Q1/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1605317303888-Y2J5Z3DRY2FJGDZ3225O/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5f6a44b3dd56a0017fe47cd8/1605317498194-85PVJ5658LYDVMFUDBHI/image-asset.jpeg Services